Tuesday, November 24, 2020

Latest Posts

Pulkit Samrat starts prep for ‘Suswagatam Khushamadeed’

Mumbai, Nov 24 (IANS): After the release of his film Taish, actor Pulkit Samrat is now working on his next film, Suswagatam Khushamadeed.Taking to Instagram...

‘Aashram Chapter 2’ reminded me why I love to act: Anupria Goenka

Mumbai, Nov 24 (IANS) Anupria Goenka says working on Aashram: Chapter 2 -- The Dark Side was challenging and fun, and it reminded her...

‘Scam 1992’ has given a push to my career: Anjali Barot

New Delhi, Nov 24 (IANS) Anjali Barot says being part of the web show, Scam 1992: The Harshad Mehta Story, has given a fillip...

Taapsee Pannu starts working on ‘Looop Lapeta’

Mumbai, Nov 24 (IANS) Actress Taapsee Pannu has started work on her upcoming film, Looop Lapeta. She tags the film as crazy fun and,...

I like to challenge myself, create my own workout plan: Katrina Kaif

I like to challenge myself, create my own workout plan: Katrina KaifNew Delhi, Feb 28 (IANSlife) Actor Katrina Kaif, a fitness icon and inspiration to many at 36, says she gives a lot of importance to fitness and even creates her own workout plan.

“I give a lot of importance to fitness and workout seven days a week for at least 1-3 hours. I like to challenge myself which is why I create my own workout plan, its a mix of squats, push ups, lunges.

“I also do Pilates and Yoga. Lots of cardio, weight training as well as functional training. I also indulge in a lot of trendy workout which includes TRX, Bosu Ball, Kettlebells or Powerplates,” Kaif told IANSlife.

These days, the top actor is being seen in a new brand commercial for Slice in a decade-old partnership that she says is “legacy” for her. With much emphasis on fitness, how does she regulate her food intake?

My strong instincts always worked for me, says Katrina

“As a rule, I always avoid three foods which are gluten, refined sugars and dairy products. I have four glasses of warm water in the morning, eat boiled vegetables and fruits every two? hours.

“Cereals, Oatmeal for breakfast, grilled fish, legumes, green salads for lunch. Bread with peanut butter for evening snack and soup, fish, salads for dinner. I like to keep myself hydrated all the time,” she said.On the work front, Katrina will be seen in Rohit Shetty?-directed “Sooryavanshi” releasing this March.

Latest Posts

Pulkit Samrat starts prep for ‘Suswagatam Khushamadeed’

Mumbai, Nov 24 (IANS): After the release of his film Taish, actor Pulkit Samrat is now working on his next film, Suswagatam Khushamadeed.Taking to Instagram...

‘Aashram Chapter 2’ reminded me why I love to act: Anupria Goenka

Mumbai, Nov 24 (IANS) Anupria Goenka says working on Aashram: Chapter 2 -- The Dark Side was challenging and fun, and it reminded her...

‘Scam 1992’ has given a push to my career: Anjali Barot

New Delhi, Nov 24 (IANS) Anjali Barot says being part of the web show, Scam 1992: The Harshad Mehta Story, has given a fillip...

Taapsee Pannu starts working on ‘Looop Lapeta’

Mumbai, Nov 24 (IANS) Actress Taapsee Pannu has started work on her upcoming film, Looop Lapeta. She tags the film as crazy fun and,...

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Taapsee Pannu starts working on ‘Looop Lapeta’

Mumbai, Nov 24 (IANS) Actress Taapsee Pannu has started work on her upcoming film, Looop Lapeta. She tags the film as crazy fun and,...

Rakul Preet Singh in Big B-Ajay Devgn starrer ‘Mayday’

Mumbai, Nov 19 (IANS) Rakul Preet Singh will co-star with Amitabh Bachchan and Ajay Devgn in the thriller drama, Mayday. The film is directed...

Sanjana Sanghi to star opposite Aditya Roy Kapur in ‘OM’

Mumbai, Nov 23 (IANS) Sanjana Sanghi, who starred opposite Sushant Singh Rajput in Dil Bechara, is set to join actor Aditya Roy Kapur in...

Pulkit Samrat starts prep for ‘Suswagatam Khushamadeed’

Mumbai, Nov 24 (IANS): After the release of his film Taish, actor Pulkit Samrat is now working on his next film, Suswagatam Khushamadeed.Taking to Instagram...

Kiara Advani-starrer Indoo Ki Jawani to hit theatres on December 11

Mumbai, Nov 21 (IANS) The Kiara Advani-starrer Indoo Ki Jawani will release in theatres on December 11, the actress confirmed on Saturday.“It’s Happening!!! #IndooKiJawani...